Mums. Can a nursing mum eat medium bananas

BabyMay I warm-feeding mum medium bananas, how effective (or useless) for herself and for her child? Let's deal. Fresh-feeding is much important in the life of mom and child, because at this time of a child's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the baby does not enjoy enough enzymes to digest diet food faster, however - his mom must be particularly attentive to their regimen, particularly if a newborn is fed alone breast natural milk her. Because a problem of whether a nursing mum to eat medium bananas, the answer is conditionally positive. You can, but in very small amounts, however it is quite heavy food. Many pediatricians are however generally recommend to refrain with eating ripe bananas until a baby is 2-3 months. And later daily is best to eat no more than 1 ripe banana. 1-st, eat half and take a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole big banana.Despite these limitations, a ripe banana is a good stimulant for a production of fresh milk and items that contribute to the fight against postpartum psychological problems that arise in every other prettily moms. That is due to a fact that a ripe banana is very tasty, and yet it contains the real happiness hormone - serotonin.In what technique is good to eat medium bananas? In a method you same. A chief thing that medium bananas were used in conjunction with products approved for lactating moms. And along, have not a ripe banana just earlier eating, because he's nice reduces appetite.Try to prepare a cocktail of low-fat yogurt and a ripe banana. Cocktail put deep-fat yoghurt and a medium banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve a production of breast milk. You can as well eat poor-fat cheese with banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: big banana - 1pc., A butter - 50 grams flour-and 1stakan, natural milk 1/TWO cup baking cheese and 1/2 teaspoonful cane sugar - TWO tablespoons Do big banana puree and throw in the natural milk, then knead the dough from a floury, baking cheese, melted the butter, saccharose and ripe banana puree with milk. This mixture may be colored, but with careful stirring brightens. The dough must be poured into molds for cakes and send to 2 minutes in the microwave. In a mold cake pan -1 spoon test.For variety, you can speedily cook simple and healthy salad. To do this, pick up a medium banana - 1pc., Apple - 1pc., Poor-fat cheese - TWO tablespoons sour serum spoonful-1stolovaya. Finely chop the banana and send it to the bottom of a dish, top with sliced big apple, sprinkle it all and pour the fluid dumplings. For sweets can sprinkle with saccharose.As you can see, a nursing mom can eat bananas in a shape. But in cooking how much however possible try to apply less cane sugar, because it is one of the reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar Baby attention.articles:Child care. What to do if a baby got lostChildMothers. MastitisChildTeething in infantsBaby.



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