Attention of a baby. May a nursing mum eat bananas

BabyMay I natural-feeding mom ripe bananas, so good (or useless) for herself and for her baby? Let's deal. Fresh-feeding is very serious in a life of mom and newborn, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a newborn does not possess enough enzymes to digest diet food faster, as - his mother need be specifically attentive to your food, especially if the baby is fed alone warm milk her. Because the matter of whether a nursing mom to eat big bananas, the answer is conditionally good. It is possible to, but in very small amounts, as it is quite heavy fresh food. Many pediatricians are so generally recommend to refrain with eating big bananas until a newborn is 2-3 weeks. And later a day is good to eat no more than 1 big banana. 1-st, eat 1/2 and put a be to see if a rash, intestinal colic, constipation. If all goes correctly, you can safely eat a whole ripe banana.Despite these limitations, a banana is a good stimulant for a production of fresh natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other prettily moms. That is due to the fact that a banana is very tasty, and along it contains the real happiness hormone - serotonin.In what method is good to eat medium bananas? In a method you same. A general item that bananas were used in conjunction with products approved for lactating mothers. And already, have not a ripe banana just before eating, because he's lovely reduces appetite.Strive to prepare a cocktail of short-fat yogurt and a big banana. Cocktail pick up deep-fat yoghurt and a ripe banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve a production of warm milk. It is possible to also eat lower-fat curds with ripe banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: medium banana - 1pc., Cow butter - 50 g floury-and 1stakan, natural milk 1/TWO cup baking yolk and 1/TWO teaspoonful sugar - TWO tablespoons Create ripe banana puree and add to the natural milk, so knead the dough from the flour, baking soda, melted a butter, cane sugar and banana puree with milk. This mixing may be darkness, but with careful stirring brightens. The dough need be poured into molds for cakes and send to 2 min in a microwave. In the mold patty pan -1 spoonful test.For variety, you can speedily cook simple and healthy salad. To do this, pick up a big banana - 1pc., Red apple - 1pc., Low-fat curds - 2 spoon sour serum spoon-1stolovaya. Finely chop a big banana and send it to a bottom of a dish, top with sliced big apple, sprinkle it all and pour a cream cottage cheese. For sweets can sprinkle with sugar.However you can see, a nursing mum may eat big bananas in any form. But in cooking how much as potential strive to apply less cane sugar, because it is one of a reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Same Moms.articles:Moms. Newborn BabyBabyDining nursing momsChildCare of a child. Vitamins for kidsChild.

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