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Moms. Can a nursing mum eat medium bananas

ChildCan I fresh-feeding mother ripe bananas, as helpful (or useless) for herself and for her baby? Let's deal. Breast-feeding is extremely significant in a your of mum and child, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a child does not possess enough enzymes to digest fresh food faster, as - his mum must be specifically attentive to your regimen, specifically if a newborn is fed only breast natural milk her. Because the issue of whether a nursing mother to eat big bananas, a answer is conditionally positive. It is possible to, but in more small amounts, how it is quite heavy diet food. A lot of pediatricians are so generally recommend to refrain from eating ripe bananas until a baby is 2-3 months. And following a day is good to eat no more than 1 banana. 1st, eat half and pick up a look to see if a rash, intestinal colic, constipation. If all goes comfortably, It is possible to safely eat a whole banana.Despite these limitations, the ripe banana is a great stimulant for the production of breast milk and items that contribute to the fight against postpartum psychological problems that arise in every other beautiful mums. That is due to a fact that the ripe banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what technique is good to eat medium bananas? In a way you like. A basic item that medium bananas were used in conjunction with products approved for lactating mothers. And along, do not have a banana just earlier eating, because he's fine reduces appetite.Try to prepare a cocktail of deep-fat yoghurt and a banana. Cocktail put poor-fat yogurt and a ripe banana, chop them with a blender and drink half an hour earlier feeding. This will improve a production of fresh milk. You can as well eat little-fat cottage cheese with big banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: big banana - 1pc., The butter - 50 g flour-and 1stakan, natural milk 1/TWO cup baking yolk and 1/TWO teaspoonful saccharose - TWO tablespoons Make big banana puree and add a milk, then knead the dough with a mealy, baking kefir, melted natural butter, saccharose and big banana puree with natural milk. This mix may be dark, but with careful stirring brightens. A dough should be poured into molds for cakes and send to TWO minutes in a microwave. In a mold patty pan -1 spoonful test.For variety, you can quickly cook simple and healthy salad. To do this, take a banana - 1pc., Big apple - 1pc., Low-fat curds - 2 tablespoon sour cream spoonful-1stolovaya. Finely chop a medium banana and send it to the bottom of a dish, top with sliced apple, sprinkle it all and pour the serum cottage cheese. For sweets may sprinkle with sugar.As you can see, a nursing mom can eat ripe bananas in the form. But in preparation however much so possible strive to apply less sugar, because it is one of the reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Mothers. Like Mothers.articles:Child upkeep. A baby cries and criesChildMoms. Dining nursing momChildMoms. Massotherapy for infantsChild.



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