Baby upkeep. Can a nursing mother eat bananas

BabyCan I natural-feeding mum medium bananas, how useful (or useless) for herself and for her baby? Let's deal. Breast-feeding is more momentous in a life of mum and newborn, because at this time of the newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a baby does not have enough enzymes to digest fresh food faster, so - his mother need be especially attentive to your food, especially if the newborn is fed only fresh natural milk her. Because the problem of whether a nursing mom to eat ripe bananas, the answer is conditionally good. It is possible to, but in highly small amounts, how it is quite heavy diet food. Many pediatricians are so generally recommend to refrain from eating ripe bananas until the baby is TWO-3 weeks. And after per day is best to eat no more than 1 medium banana. 1-st, eat half and take a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole banana.Despite these limitations, the medium banana is a great stimulant for a production of breast natural milk and items that contribute to the fight against postpartum psychological problems that arise in any other attractive moms. That is due to the fact that the big banana is more tasty, and along it contains a real happiness hormone - serotonin.In what technique is good to eat big bananas? In a way you similar. A general thing that medium bananas were used in conjunction with items approved for lactating mums. And yet, have not a medium banana just before eating, because he's lovely reduces appetite.Strive to prepare a cocktail of little-fat milk yoghurt and a big banana. Cocktail put little-fat yogurt and a medium banana, chop them with a blender and drink half an hour earlier feeding. This will improve a production of natural milk. You can also eat deep-fat cheese with banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: banana - 1pc., The butter - 50 g floury-and 1stakan, milk 1/TWO cup baking soda and 1/2 tsp. Cane sugar - 2 soup spoon Do ripe banana puree and throw in a milk, so knead the dough from the mealy, baking kefir, melted cow butter, sugar and ripe banana puree with natural milk. This mixture may be darkness, but with careful stirring brightens. The dough want be poured into molds for cakes and send to 2 minutes in a microwave. In a mold patty pan -1 spoonful test.For variety, you can quickly make simple and healthy salad. To do this, take a ripe banana - 1pc., Big apple - 1pc., Deep-fat cheese - TWO tbsp. Sour fluid spoon-1stolovaya. Finely chop the big banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour the fluid dumplings. For sweets can sprinkle with sugar.How you can see, a nursing mother can eat big bananas in the shape. But in cooking however much however potential strive to use less saccharose, because it is one of a causes for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Moms. Alike posts:Fall thin hair after childbirthChildDining nursing mumsNewbornRickets and Vitamins DChild.



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