Child. Can a nursing mother eat bananas

BabyMay I natural-feeding mom ripe bananas, how helpful (or useless) for herself and for her baby? Let's deal. Warm-feeding is very influential in a life of mom and newborn, because at this time of the newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the newborn does not keep enough enzymes to digest diet food faster, as - his mum should be particularly attentive to the ration, particularly if a newborn is fed only natural milk her. Because a issue of whether a nursing mother to eat big bananas, the answer is conditionally good. You can, but in highly little amounts, however it is quite heavy fresh food. Many pediatricians are however generally recommend to refrain with eating medium bananas until the child is 2-3 months. And after daily is best to eat no more than 1 banana. First, eat half and take a be to see if a rash, intestinal colic, constipation. If all goes rightly, you can safely eat a whole banana.Despite these limitations, the big banana is a good stimulant for the production of warm milk and products that contribute to a fight against postpartum psychological problems that arise in any other young mums. That is due to the fact that a big banana is highly tasty, and along it contains a real happiness hormone - serotonin.In what method is best to eat medium bananas? In a technique you same. The main item that ripe bananas were used in conjunction with products approved for lactating mums. And along, have not a medium banana just earlier eating, because he's lovely reduces appetite.Try to prepare a cocktail of poor-fat yogurt and a banana. Cocktail take poor-fat yogurt and a big banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve the production of natural natural milk. You can as well eat low-fat cottage cheese with medium banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: big banana - 1pc., Butter - 50 g flour-and 1stakan, natural milk 1/2 cup baking kefir and 1/2 teaspoonful saccharose - 2 tbsp. Do ripe banana puree and append a natural milk, so knead a dough with a floury, baking soda, melted butter, cane sugar and banana puree with milk. This mixture may be colored, but with careful stirring brightens. A dough want be poured into molds for cakes and send to TWO minutes in a microwave. In a mold cake pan -1 spoon test.For variety, you can speedily make simple and healthy salad. To do this, put a ripe banana - 1pc., Apple - 1pc., Little-fat cheese - 2 tablespoon sour serum spoonful-1stolovaya. Finely chop a medium banana and send it to a bottom of the dish, top with sliced apple, sprinkle it all and pour a cream cheese. For sweets may sprinkle with sugar.So It is possible to see, a nursing mother can eat big bananas in a form. But in preparation however much however potential strive to apply less saccharose, because it is one of the causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar posts:Care of a baby. Feeding cerealsBabyBreastfeedingBabyChild. Massage for childrenBaby.

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