Newborn upkeep. May a nursing mother eat ripe bananas

BabyCan I breast-feeding mum medium bananas, how useful (or useless) for herself and for her newborn? Let's deal. Fresh-feeding is very momentous in a life of mum and newborn, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the baby does not possess enough enzymes to digest food faster, so - his mother should be especially attentive to a regimen, specifically if a child is fed only breast natural milk her. Because the problem of whether a nursing mother to eat bananas, the answer is conditionally positive. It is possible to, but in extremely little amounts, as it is quite heavy diet food. A lot of pediatricians are however generally recommend to refrain from eating ripe bananas until the newborn is TWO-3 weeks. And later per day is best to eat no more than 1 big banana. 1-st, eat half and pick up a be to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole big banana.Despite these limitations, the ripe banana is a good stimulant for a production of breast milk and items that contribute to the fight against postpartum psychological problems that arise in every other nice moms. That is due to the fact that the big banana is very tasty, and yet it contains the real happiness hormone - serotonin.In what way is best to eat medium bananas? In any way you same. A main thing that medium bananas were used in conjunction with products approved for lactating mums. And yet, do not have a banana just before eating, because he's lovely reduces appetite.Try to prepare a cocktail of little-fat milk yoghurt and a medium banana. Cocktail put short-fat milk yoghurt and a medium banana, chop them with a blender and drink half an hour before feeding. This will improve a production of breast milk. It is possible to as well eat low-fat cheese with ripe banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: big banana - 1pc., The butter - 50 g mealy-and 1stakan, milk 1/2 cup baking cheese and 1/TWO teaspoonful cane sugar - 2 tablespoons Make ripe banana puree and add a milk, so knead the dough with the floury, baking soda, melted cow butter, sugar and banana puree with natural milk. This mixture may be darkness, but with careful stirring brightens. A dough should be poured into molds for cakes and send to TWO minutes in the microwave. In the mold cake pan -1 spoonful test.For variety, It is possible to quickly make simple and healthy salad. To do this, take a banana - 1pc., Big apple - 1pc., Short-fat cheese - TWO tablespoons sour serum spoon-1stolovaya. Finely chop a medium banana and send it to a bottom of a dish, top with sliced apple, sprinkle it all and pour the cream cheese. For sweets can sprinkle with saccharose.However you can see, a nursing mom can eat big bananas in a configuration. But in cooking how much however possible try to apply less saccharose, because it is one of the reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar posts:Service of a newborn. Increase lactationBabyBaby upkeep. Rickets in childrenBabyBaby. Thin hair loss later giving birthdayNewborn.

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