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Moms. May a nursing mom eat ripe bananas

BabyCan I breast-feeding mother bananas, however effective (or useless) for herself and for her child? Let's deal. Natural-feeding is very great in a life of mum and child, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the child does not possess enough enzymes to digest food faster, so - his mom must be especially attentive to your dietary, especially if the child is fed alone breast milk her. Because the matter of whether a nursing mother to eat big bananas, the answer is conditionally positive. It is possible to, but in more small amounts, however it is quite heavy diet food. A lot of pediatricians are so generally recommend to refrain from eating bananas until a baby is TWO-3 weeks. And following every day is good to eat no more than 1 big banana. 1-st, eat 0.5 and pick up a be to see if a rash, intestinal colic, constipation. If all goes rightly, you can safely eat a whole big banana.Despite these limitations, the ripe banana is a goodness stimulant for a production of warm milk and products that contribute to the fight against postpartum psychological problems that arise in every other beautiful mums. That is due to a fact that the medium banana is extremely tasty, and already it contains the real happiness hormone - serotonin.In what method is good to eat ripe bananas? In the way you similar. The main item that medium bananas were used in conjunction with items approved for lactating mothers. And already, do not have a banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of deep-fat yogurt and a big banana. Cocktail take short-fat yoghurt and a ripe banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of breast natural milk. You can as well eat little-fat cottage cheese with ripe banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: medium banana - 1pc., Natural butter - 50 g flour-and 1stakan, milk 1/2 cup baking milk and 1/TWO teaspoon saccharose - TWO soup spoon Do medium banana puree and throw in the milk, so knead a dough from the floury, baking cheese, melted a butter, saccharose and banana puree with natural milk. This mixing may be colored, but with careful stirring brightens. A dough should be poured into molds for cakes and send to TWO min in the microwave. In the mold cake pan -1 spoon test.For variety, It is possible to quickly cook simple and healthy salad. To do this, take a ripe banana - 1pc., Apple - 1pc., Deep-fat curds - TWO tbsp. Sour cream spoonful-1stolovaya. Finely chop a ripe banana and send it to the bottom of a dish, top with sliced big apple, sprinkle it all and pour the serum dumplings. For sweets can sprinkle with cane sugar.So It is possible to see, a nursing mum may eat bananas in the shape. But in preparation however much as potential strive to apply less cane sugar, because it is one of a reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Attention of a newborn. Similar Leaving of a newborn.articles:Newborn. When coming 30 days after giving birthChildService of a newborn. Rickets in childrenBabyMums. Vitamins for kidsNewborn.



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