Baby. Can a nursing mum eat bananas

BabyMay I natural-feeding mom bananas, how helpful (or useless) for herself and for her baby? Let's deal. Warm-feeding is extremely serious in a life of mother and baby, because at this time of a baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the newborn does not keep enough enzymes to digest food faster, however - his mother must be specifically attentive to your diet, specifically if a baby is fed only warm natural milk her. Because a matter of whether a nursing mom to eat ripe bananas, the answer is conditionally positive. You can, but in highly small amounts, as it is quite heavy food. A lot of pediatricians are as generally recommend to refrain with eating bananas until the newborn is TWO-3 months. And of the every day is good to eat no more than 1 big banana. First, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes correctly, It is possible to safely eat a whole medium banana.Despite these limitations, the medium banana is a great stimulant for the production of breast natural milk and products that contribute to the fight against postpartum psychological problems that arise in every other attractive mums. That is due to a fact that the banana is much tasty, and along it contains a real happiness hormone - serotonin.In what way is good to eat medium bananas? In any method you same. The chief item that big bananas were used in conjunction with products approved for lactating mums. And yet, do not have a banana just before eating, because he's lovely reduces appetite.Try to prepare a cocktail of deep-fat yogurt and a ripe banana. Cocktail pick up low-fat yoghurt and a big banana, chop them with a blender and drink half an hour before feeding. This will improve a production of natural milk. You can as well eat lower-fat curds with big banana, preparation cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: ripe banana - 1pc., Butter - 50 grams mealy-and 1stakan, natural milk 1/2 cup baking kefir and 1/TWO tsp. Cane sugar - 2 spoon Create medium banana puree and add the natural milk, then knead the dough from the flour, baking milk, melted cow butter, cane sugar and medium banana puree with milk. This mixture may be dark, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 minutes in a microwave. In the mold cake pan -1 spoon test.For variety, you can quickly cook simple and healthy salad. To do this, pick up a ripe banana - 1pc., Red apple - 1pc., Short-fat cottage cheese - TWO tablespoons sour fluid spoonful-1stolovaya. Finely chop a banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour a serum curds. For sweets can sprinkle with sugar.So It is possible to see, a nursing mother can eat ripe bananas in any configuration. But in preparation so much however possible strive to use less cane sugar, because it is one of the reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Moms. Resembling Attention of a child.articles:Baby. Food allergies in babiesBabyBaby upkeep. Natural Natural milkBabyMoms. Hardening of kidsChild.

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