May a nursing mother eat ripe bananas

ChildCan I warm-feeding mom bananas, however good (or useless) for herself and for her child? Let's deal. Warm-feeding is much influential in the life of mom and newborn, because at this time of the child's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a baby does not enjoy enough enzymes to digest fresh food faster, as - his mother want be specifically attentive to their diet, particularly if the baby is fed alone natural natural milk her. Because a question of whether a nursing mother to eat ripe bananas, a answer is conditionally positive. You can, but in more small amounts, however it is quite heavy fresh food. Many pediatricians are however generally recommend to refrain with eating big bananas until a child is 2-3 months. And after per day is best to eat no more than 1 medium banana. First, eat half and take a look to see if a rash, intestinal colic, constipation. If all goes right, It is possible to safely eat a whole medium banana.Despite these limitations, the banana is a good stimulant for a production of fresh natural milk and items that contribute to a fight against postpartum psychological problems that arise in every other young mothers. That is due to the fact that the banana is extremely tasty, and yet it contains a real happiness hormone - serotonin.In what way is best to eat bananas? In a method you same. A chief thing that medium bananas were used in conjunction with products approved for lactating mothers. And along, do not have a medium banana just before eating, because he's lovely reduces appetite.Try to prepare a cocktail of little-fat milk yoghurt and a big banana. Cocktail put little-fat milk yoghurt and a medium banana, chop them with a blender and drink half an hour before feeding. This will improve a production of natural natural milk. You can as well eat poor-fat curds with medium banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: medium banana - 1pc., The butter - 50 g floury-and 1stakan, natural milk 1/TWO cup baking yolk and 1/TWO teaspoonful cane sugar - 2 tablespoons Do big banana puree and throw in the milk, so knead the dough from the floury, baking protein, melted natural butter, cane sugar and medium banana puree with milk. This mix may be darkness, but with careful stirring brightens. The dough should be poured into molds for cakes and send to TWO min in the microwave. In the mold cake pan -1 spoon test.For variety, you can quickly make simple and healthy salad. To do this, take a ripe banana - 1pc., Red apple - 1pc., Deep-fat curds - TWO soup spoon sour fluid spoon-1stolovaya. Finely chop the banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour a cream dumplings. For sweets can sprinkle with saccharose.As It is possible to see, a nursing mom may eat bananas in a form. But in cooking as much how potential try to use less sugar, because it is one of a causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar Baby.articles:Care of a child. Fall hair after childbirthBabyBreast-feedingBabyNewborn. Fall hair of the childbirthChild.

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