Mothers. Can a nursing mother eat bananas

ChildMay I breast-feeding mom medium bananas, however healthy (or useless) for herself and for her baby? Let's deal. Fresh-feeding is extremely momentous in a your of mum and child, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the newborn does not keep enough enzymes to digest meal faster, how - his mum should be especially attentive to your food, specifically if the baby is fed alone fresh milk her. Because the question of whether a nursing mom to eat ripe bananas, a answer is conditionally positive. You can, but in much little amounts, however it is quite heavy food. Many pediatricians are so generally recommend to refrain from eating ripe bananas until a child is 2-3 weeks. And after per day is best to eat no more than 1 medium banana. 1-st, eat 0.5 and pick up a be to see if a rash, intestinal colic, constipation. If all goes right, It is possible to safely eat a whole ripe banana.Despite these limitations, a ripe banana is a good stimulant for a production of warm milk and items that contribute to the fight against postpartum psychological problems that arise in every other young mothers. That is due to the fact that the banana is more tasty, and yet it contains the real happiness hormone - serotonin.In what way is good to eat bananas? In a way you same. The chief item that big bananas were used in conjunction with items approved for lactating mothers. And already, do not have a medium banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of poor-fat yogurt and a banana. Cocktail put deep-fat yogurt and a medium banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of warm natural milk. It is possible to also eat short-fat cheese with banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: big banana - 1pc., Cow butter - 50 g mealy-and 1stakan, natural milk 1/TWO cup baking cheese and 1/2 teaspoonful cane sugar - 2 tablespoon Make medium banana puree and add a natural milk, then knead the dough with a flour, baking cheese, melted natural butter, saccharose and ripe banana puree with natural milk. This mixture may be dark, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 minutes in a microwave. In the mold patty pan -1 spoonful test.For variety, It is possible to quickly cook simple and healthy salad. To do this, pick up a big banana - 1pc., Red apple - 1pc., Poor-fat cheese - TWO tablespoons sour cream spoonful-1stolovaya. Finely chop a banana and send it to a bottom of a dish, top with sliced red apple, sprinkle it all and pour a serum cottage cheese. For sweets may sprinkle with sugar.As It is possible to see, a nursing mother may eat big bananas in any form. But in preparation so much as potential strive to apply less saccharose, because it is one of a reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Similar Leaving of a baby.articles:Baby. Great Motor SkillsNewbornAlcohol and fresh-feedingBabyMaintenance of a newborn. Rickets and Vitamins DNewborn.



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