Newborn care. May a nursing mum eat ripe bananas

ChildCan I fresh-feeding mum bananas, however valuable (or useless) for herself and for her baby? Let's deal. Warm-feeding is very important in a your of mom and baby, because at this time of the baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a baby does not get enough enzymes to digest food faster, as - his mom must be specifically attentive to a food, particularly if a child is fed only warm natural milk her. Because the problem of whether a nursing mother to eat ripe bananas, the answer is conditionally positive. You can, but in more little amounts, however it is quite heavy meal. A lot of pediatricians are as generally recommend to refrain from eating big bananas until the newborn is 2-3 weeks. And following every day is best to eat no more than 1 ripe banana. First, eat 1/2 and take a look to see if a rash, intestinal colic, constipation. If all goes comfortably, It is possible to safely eat a whole big banana.Despite these limitations, a big banana is a good stimulant for a production of warm milk and products that contribute to the fight against postpartum psychological problems that arise in any other magnetically mothers. That is due to the fact that a medium banana is very tasty, and along it contains a real happiness hormone - serotonin.In what technique is best to eat ripe bananas? In any method you same. The main thing that bananas were used in conjunction with items approved for lactating mothers. And along, have not a big banana just before eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of little-fat yogurt and a banana. Cocktail take little-fat yoghurt and a banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of natural milk. You can also eat little-fat cottage cheese with banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: ripe banana - 1pc., Butter - 50 grams mealy-and 1stakan, milk 1/TWO cup baking kefir and 1/2 tsp. Cane sugar - TWO soup spoon Do banana puree and add a milk, then knead a dough from a floury, baking kefir, melted the butter, sugar and medium banana puree with natural milk. This mixture may be colored, but with careful stirring brightens. The dough should be poured into molds for cakes and send to TWO min in the microwave. In the mold patty pan -1 spoonful test.For variety, It is possible to speedily make simple and healthy salad. To do this, put a banana - 1pc., Big apple - 1pc., Lower-fat cheese - 2 soup spoon sour cream spoon-1stolovaya. Finely chop the medium banana and send it to a bottom of the dish, top with sliced big apple, sprinkle it all and pour a cream cottage cheese. For sweets can sprinkle with cane sugar.As It is possible to see, a nursing mum can eat bananas in the form. But in cooking however much how possible try to apply less sugar, because it is one of a reasons for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Moms. Alike Baby attention.articles:Leaving of a child. A newborn of four, five, 6 weeksNewbornBaby. Fruit nursing mumsNewbornLeaving of a baby. Vitamins for childrenChild.



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